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Newsletter Index
Advice on cardiac rehab
Advice on psychological problems associated with heart problems
Age concern help line and other help available
Are you managing your medicines?
Aromatherapy
Aromatherapy, reflexology and reiki
Avoid passive smoking
Blood sugar levels
Butayko
Calories
Carer’s Link
Cardiac rehab in the Eastern Borders
Childhood obesity
Citizens Advice Bureau
Coronary heart disease in the Berwick area
Cronic inflamation in arterial health
Depression
Diabetics and heart patients
Disability sports development
Director Of Public Health for Northumberland
Dr Higham
Dr Higham / modern drugs
Dr Higham CT scan
Dr Higham unusual heart problems
Eat less salt
Exercise is an important help for diabetes
Food thoughts
Fruit,Vegetables & Heart Disease
Fruit,vegetables & Blood Pressure
Fruit and vegetable (tips)
Fishnets
Green tea
Healthy food snippets
Healthy Heart Diet
Healthy eating for a Healthy heart
Healthy lifestyle may ward of memory loss
Heart disease, Frequently fatal and mostly preventable
Heart Failure Specialist Nurses
Introduction of cardiac rehab in Berwick-on Tweed (three years later) Cardiac rehab at Berwick
Latest news
Look after your heart look after your brain
Lower Glycaemic choices
Modern Matron at Berwick Infirmary
New medicines and treatments
North Northumberland Carers Link
Nuts
Oily fish and nuts
Oat Bran 1
Oat bran 2
Omega 3
Omega-3 fatty acids
Organic garden principals
Pacemakers
Paramedic
Patients Advice & Liaison Service
Physical activity
Portfolio Diet
Psychological problems associated with illness in general and where applicable to heart patients
Psychology stress talk
Raised blood pressure
Reflexology
Seasonal superfoods
Sleep
Sleep management
Statins update
Stress
Stress management
Sustained weight loss
The Longevity Diet
Tips for a good night sleep
Tips to reduce salt and sodium
What is Fibre (Fiber)
What services our local pharmacy can offer
Warm Zone
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