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January & February Omega-3 fatty acids ......more
March Our speaker for the first meeting of 2006 was Julie Holden of the Berwick Branch of the Citizens Advice Bureau....more
April Our speaker for the March meeting, on Wed 1st. was Jean Worth of Carers Link “Now who are they?” I hear you ask...more
May Dave Redman who is a Paramedic and Team leader based at Berwick Ambulance Station...more
June Our speaker on May 3rd. was Sally Scott who is one of three Primary Care Heart Failure Specialist Nurses....more
July Our speaker for the June meeting was Alex Spence. Alex is a teacher of Butayko, which is a balanced breathing group of exercises....more
August our last meeting, on 5th July, it was our annual walk with members of the ‘Walking for Health Group’...more
September
October
November We have had several speakers over the years devoted to relaxation. Why are they all so successful? Firstly they straight away bring a good atmosphere with them into the room; a sense of calmness...more
December Phil Harris filled-in for Sister Janet Punton who was unable at the last minute to be the speaker at our last meeting. Phil spoke about the scientific evidence for the value of a ‘heart-healthy’ diet...more
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