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swansheart2 Newsletters 2008 swansheart2

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January & February .... Philip Lindsay worked for many years as a Psychiatric Nurse at a Treatment Centre dealing with post traumatic disorders, later concentrating on disturbed sleep patterns, and how lack of sleep affects us all, and this is what his talk was to be about, and how we can individually try to improve sleep patterns.

March....Our speaker for the February Meeting was due to be Emma Yates who was to give a talk on relaxation. Unfortunately, due to family commitments, Emma was unable to attend, but our own Michael Redican stepped in and offered an alternative relaxation method.

April.... Our speaker for the March meeting was our own Group’s Hon. President, Dr.P.D. Higham, and Cardiologist at  Wansbeck General Hospital, just to ring the changes, he chose as his subject for the evening some of the more unusual medical problems of the heart; events that he  may deal with on a monthly, yearly or even once in a working life time basis

May.... last months speaker Kathy Tiernan, Kathy spoke of some useful ways to relax, and followed this up with a demonstration. It involved sitting in a comfortable position

 

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